
Balanced mind Balanced body
INSTRUCTORS

Amanda Ross - Owner
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Personal Trainer
Zumba Instructor
Yoga Instructor 500 ERTY
Cycling Instructor
Fitness is has been Amanda's passion for over 13 years. She owns and operates willPOWER Fitness in Hicksville, Ohio. Amanda has two children Brylee 11, and Colton 13. She enjoys hiking, travel, red wine, friends and volleyball.

Christine Frederick
Christine loves running but found that she was getting tighter and tighter and decided to give yoga a chance, and that is what started her yoga journey. During that time she was also studying psychology and she decided that she wanted to become a Registered Yoga Teacher. About a year ago, she started her serving job at Sweetwater Chophouse. She also works as a bartender at the Defiance Elks Lodge. She loves moving in her body and focusing her mind in the moment. She looks forward to sharing her love with you all and learning from you as well. Namaste.

Melissa Tisi-Spiller
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Lifetime Certified Instructor in PiYo and Core de Force Holistic Healthy Living Consultant Personal Trainer in training.
She is passionate about helping others live their best life. Health, Fitness, Nutrition and Well-Being have been Melissa's passion for the past 17 years. She is married to my high school sweetheart., David. She has 3 boys; Caleb 16, Eric 13, and James is 10. Melissa loves empowering others, traveling, spending time with family and friends, cooking and enjoying an incredible cup of coffee.

Tammi Elwood
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Tammi resides in Defiance Ohio with her husband and her two daughters. She has been teaching fitness classes since high school. She enjoys coaching and spending summers at the lake.

Heather McMonigal
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Heather has been married to her husband David for 21 years, they have 4 children (21, 19, 13 and 10). They own Heather's Day Care in Defiance. She absolutely loves spin cycling, Zumba and strength training. She is currently certified in CPR, 1st Aid, and Communicable Disease certified. She also has a Fitness and Nutrition Certification thru Penn Foster Career School.

Kelly Hopson
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Kelly resides in Defiance Ohio and has two teenage sons, when she's not cycling she is an elementary school teacher. She is married to her husband, Aaron and they have two boys.
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Kelly has been cycling for 9 years and has a certification through American Sports & Fitness Association. Kelly loves the fact that you truly can mold a cycling workout to your fitness level and make it YOURS. In cycling, you get out of it, what you put into it. You can make it as challenging or light as you want, all while getting lost in the rhythm of the loud pumping music. It’s a big sweaty PARTY!
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CONTACT
Our Address:
522 Clinton Street
Defiance Ohio, 45812
Right by Kings Furniture
Email:
Phone:
2602498525 (text us)